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Reflexology

Reflexology

Applying targeted pressure to specific points on the feet, with an aim to reduce stress and anxiety, alleviate chronic pain, boost circulation and encourage deep nervous system relaxation to promote the body’s natural self healing.

To book this treatment please contact Elly on 07834211149 or peacefulphoenix1@gmail.com

Benefits include:

  • Stress and anxiety relief – calming the sympathetic nervous system (fight or flight) and triggering the parasympathetic nervous system, leading to profound relaxation.
  • Pain management – helps to alleviate tension headaches, migraines, joint pain and lower back discomfort.
  • Better sleep quality – focusing on reflex points linked to the brain and solar plexus to improve rest and help to combat sleep disturbances.
  • Improved circulation and energy – enhances blood flow and oxygen delivery to vital organs. Blockages in vital energy flow are relieved to clear up fatigue.
  • Immune and digestive support – working on certain reflex points can support the digestive system.

Treatment Room

Reiki – Past Life Regression

Treatment Room

Reiki Healing – Bliss Combo Treatment

Treatment Room

Reiki – Reflexology – Hypnotherapy