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Deep Tissue Massage

Deep Tissue Massage

Targeting the inner layers of muscles and connective tissue, deep tissue massage is great for the treatment of chronic pain, muscle stiffness and sports injuries.

With slow strokes and sustained pressure, deep tissue breaks down scar tissue and accelerates healing by boosting blood flow and reducing inflammation.

To book this treatment please contact Elly on 07834211149 or peacefulphoenix1@gmail.com

Benefits include:

  • Chronic pain relief – helping to manage conditions such as fibromyalgia and sciatica.
  • Improved mobility – rigid tissue is loosened to increase joint flexibility, range of motion and overall posture.
  • Faster recovery – blood flow and lymphatic circulation is stimulated, helping to clear metabolic waste (lactic acid) after exercise.
  • Stress reduction – Lowers cortisol (stress hormone) while boosting serotonin and dopamine, which in turn reduces anxiety and improves sleep quality.
  • Blood pressure management – regular sessions have been shown to help lower blood pressure and calm the nervous system.

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Reiki Healing – Bliss Combo Treatment

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Reiki – Reflexology – Hypnotherapy