Indian Head Massage

Benefits include:

• Pain relief – kneading and stretching the shoulders and neck releases tightness and knots in the muscles from poor posture.
• Headache reduction – targeting the pressure points on the head and face can give relief from tension headaches and migraines.
• Hair health – stimulating the scalp increases blood flow, which nourishes the hair follicles, while oils nourish the scalp and promote healthy growth.
• Sinus relief – Facial massage and pressure points help to drain blocked sinuses and relieves eye strain.
• Deep relaxation – stimulating the scalp slows the heart rate and promotes calm.
• Better sleep –  releasing physical tension helps calm racing thoughts and anxiety.
• Clearer thinking – better blood flow delivers more oxygen to the brain, which clears away mental fatigue.